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Mind
Feed Your Mind
Explore tips from experts and The Feeder community on how to keep yourself positive and mindful.
Plus, you'll find recommendations for great reads, virtual art exhibits and tours, films to watch, and lots of other ways to keep your mind healthy and strong.
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Beach Reads
Is this best seller worth toting on vacation? Find out what Alison says.
Jun 17, 20212 min read
#78 is a MUST READ!
"READ THIS BOOK!!!" #78 is a thriller with a great plot, how could it not be, it's in the title?!
Jun 7, 20211 min read
Plan Creatively: 3 Tips for Setting Goals
We are almost halfway through the year and it's a good chance to check in on your 2021 resolutions.
May 18, 20212 min read
Book #66 Scores 10/10
Nearly halfway through 2021 and Alison is on track for nearly three books per week! She rates book #66 an almost unheard of 10/10. To see...
May 17, 20212 min read
Book 21 in 2021!
Barely into 2021 and Alison is already up to book number 21!
Feb 6, 20211 min read
Alison Talks About 150 Books
Alison loves bigs dysfunctional family sagas almost as much as she loves Chardonnay.
Feb 6, 20211 min read
2020 Reading Recap
Here are the lists that absolutely no one asked for: my best fiction and non-fiction books of 2020.
Jan 13, 20212 min read
Holiday Reads for a Little Me Time
Elin Hilderbrand is one of my favorite authors.
Dec 3, 20201 min read
Seasonal PIES for Holiday Health
PIES is a strategy to help you prioritise and manage your mindset during this busy end-of-year season.
Nov 17, 20203 min read
Alison's October Reads
Getting lost in a book is my definition of self-care. I read 10 books in October and would recommend these three.
Nov 17, 20201 min read
Alison Hates Self-Help Books
Alison is coming for you Elizabeth Gilbert & Glennon Doyle...find out why!
Nov 14, 20201 min read
Short Stories
Grace has her perfect life thrown into disarray after a parent at her son’s school is murdered and her husband is at the center of it.
Nov 3, 20201 min read
Spooky Books
Spooky book recommendations—enjoy at your own risk.
Oct 28, 20201 min read
Treat Yourself to These Reads
I have TWO HUNDRED PAGES of books downloaded onto my Kindle. And yet I keep buying more books. This is a problem.
Oct 19, 20201 min read
Calming Kids' Fears
Fear comes from not knowing or understanding—the more kids know, the less they will be afraid.
Oct 19, 20202 min read
Calming Kids' Fears: No More Bumps in the Night (Part 2)
Give your kids the tools to cope and conquer their fears.
Oct 19, 20202 min read
I'm Reading...
We asked a few men what they are reading—there are some surprising choices.
Oct 6, 20203 min read
No Bull, We're Living for this Movie
If you've watched too many Disney movies and are looking for something different, check out The Book of Life.
Sep 22, 20201 min read
Listening is More than Hearing
Let's talk about how to reset our listening and focus on those closest to us.
Sep 22, 20203 min read
Name that Tune
Test your musical knowledge—you may be surprised at how much you know.
Sep 22, 20201 min read
August Reads
The end of summer! And what a summer it was...I read 15 books this month. My top five are...
Sep 8, 20201 min read
Alison's July Reads
Good thing I read 16 books in July, because August is a bust—our new puppy is taking all my reading time!
Aug 11, 20201 min read
Baldwin, Franklin, and Cable Cars
Read Baldwin. Listen to Aretha. Sip a Cable Car.
Jul 14, 20201 min read
Alison's June Reads
In honor of the Fourth of July, here are four books I’d wholeheartedly recommend.
Jul 7, 20201 min read
The Goods
The Goods: good reads, good cocktails, and good music all combined to create a single wholistic sensory experience.
Jul 7, 20201 min read
Changing Minds & the Planet with Art
Artists working with found objects, up-cycling materials, and bring awareness to a variety of environmental issues.
Jun 30, 20202 min read
Make Fitness a Habit
Give yourself the best chance of success by scheduling your fitness or sports time regularly.
Jun 23, 20202 min read
Amp it Up!
Attain a positive mindset for fitness and sporting success.
Jun 23, 20203 min read
Sporty Scavenger Hunt
A sporty scavenger hunt with 15 things to do/find! Try it with your immediate family or expand the fun over video to compete with friends.
Jun 23, 20201 min read
Summer Reads
Escaping into a long read on a lazy summer day is sheer bliss. We asked The Feeder community for some of their favourite summer books.
Jun 16, 20202 min read
Give Yourself a Brain Break
The internet is full of weird and wacky websites. Let us be your digital guides for a 15-minute brain break.
Jun 10, 20202 min read
Alison's May Reads
Reading suggestions from fun summer reads to non-fiction business advice.
Jun 10, 20201 min read
Book Your Place Now
Books transport us to places and times we might not otherwise visit. Books can help us understand a country or city before we visit or...
Jun 3, 20203 min read
Surfing the Waves
Advice on how to care for yourself while riding out emotional ups and downs.
May 26, 20202 min read
Oceans of Calm
Let the vast ocean sites and sounds relax you in this 10-hour (!) video from BBC Earth. It's white noise for your brain.
May 26, 20201 min read
Practice Self Compassion
Quick tips for self care while riding out emotional ups and downs. Try taking 10 minutes alone. Tune in. Ask what's going on in the moment.
May 26, 20201 min read
Home Demos with Bill Nye
Get back to basics with simple science experiments from the guy who taught millions of kids that science is fun!
May 20, 20200 min read
Scavenger Hunt!
Special Correspondent Alison just graduated from George Washington University (Congratulations Ali!!) with a degree in marketing. She...
May 19, 20202 min read
Weekend Themes Make Time Fly
Themed weekends to beat quarantine boredom including Superheroes, Easter, Frozen the movie, and Camping.
May 19, 20201 min read
Beyond Board Games
A Singapore family stays busy with themed dinners and Lego Masters contests.
May 19, 20201 min read
Productions for All Ages
Interactive storytelling and a production of Macbeth aimed at teens.
May 19, 20201 min read
Support Your Local Theatre!
Arts are struggling. Support your local theatre.
May 12, 20201 min read
Working From Home Tips
WFH tips from a pro, who does it with ease.
May 12, 20202 min read
Alison's April Reads
Reviews from an avid Reader.
May 12, 20201 min read
Mindful Colouring
Try Mindful Colouring as a destress activity.
May 6, 20201 min read
Appearances Can Be Decieving
Discover how Frida Kahlo used her wardrobe to create her persona.
May 4, 20201 min read
Routine Magic
Routines represent security and predictability—exactly what we need right now.
Apr 28, 20201 min read
Alison's March Reads
Recommendations from an avid reader.
Apr 20, 20201 min read
Rainbow Thinking
Adaptability: tips for coping with the new normal.
Apr 14, 20202 min read
Feed Your Mind: The Arts
Pared down recommendations from The Feeder network.
Apr 14, 20201 min read
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